tag:blogger.com,1999:blog-7071079160692738878.post2060862830183562056..comments2023-12-26T16:19:17.773+00:00Comments on : Katehttp://www.blogger.com/profile/02352923647954339788noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7071079160692738878.post-14793235760121484132012-01-30T13:46:06.240+00:002012-01-30T13:46:06.240+00:00As for workouts changing them or mixing them up a ...As for workouts changing them or mixing them up a bit does help them from getting old. Don't forget to cool down after your workouts, it's as important as doing warm ups. Have fun with it!Mary Mennengahttps://www.blogger.com/profile/10617477616671827033noreply@blogger.com